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	<title>Comments for TruthAboutAbs.com Review Column</title>
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	<link>http://truthaboutabs.research-shop.com</link>
	<description>Reviews, Articles, Blogs</description>
	<lastBuildDate>Fri, 18 May 2012 20:32:10 +0000</lastBuildDate>
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		<title>Comment on Stability Ball Combination Exercises : Stability Ball Exercises: Ab Tucks by Cubychick</title>
		<link>http://truthaboutabs.research-shop.com/2012/05/18/stability-ball-combination-exercises-stability-ball-exercises-ab-tucks/comment-page-1/#comment-7134</link>
		<dc:creator>Cubychick</dc:creator>
		<pubDate>Fri, 18 May 2012 20:32:10 +0000</pubDate>
		<guid isPermaLink="false">http://truthaboutabs.research-shop.com/2012/05/18/stability-ball-combination-exercises-stability-ball-exercises-ab-tucks/#comment-7134</guid>
		<description>thanks this﻿ is really going to help me out =]</description>
		<content:encoded><![CDATA[<p>thanks this﻿ is really going to help me out =]</p>
]]></content:encoded>
	</item>
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		<title>Comment on Stability Ball Combination Exercises : Stability Ball Exercises: Ab Tucks by amchappell</title>
		<link>http://truthaboutabs.research-shop.com/2012/05/18/stability-ball-combination-exercises-stability-ball-exercises-ab-tucks/comment-page-1/#comment-7133</link>
		<dc:creator>amchappell</dc:creator>
		<pubDate>Fri, 18 May 2012 19:48:17 +0000</pubDate>
		<guid isPermaLink="false">http://truthaboutabs.research-shop.com/2012/05/18/stability-ball-combination-exercises-stability-ball-exercises-ab-tucks/#comment-7133</guid>
		<description>Great instruction and variations - thanks a﻿ lot!</description>
		<content:encoded><![CDATA[<p>Great instruction and variations &#8211; thanks a﻿ lot!</p>
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	<item>
		<title>Comment on Stability Ball Combination Exercises : Stability Ball Exercises: Ab Tucks by wildchiks16</title>
		<link>http://truthaboutabs.research-shop.com/2012/05/18/stability-ball-combination-exercises-stability-ball-exercises-ab-tucks/comment-page-1/#comment-7132</link>
		<dc:creator>wildchiks16</dc:creator>
		<pubDate>Fri, 18 May 2012 19:07:56 +0000</pubDate>
		<guid isPermaLink="false">http://truthaboutabs.research-shop.com/2012/05/18/stability-ball-combination-exercises-stability-ball-exercises-ab-tucks/#comment-7132</guid>
		<description>does this only tone the top half of the﻿ abs? or does it do all over the stomoch? coz i really wanna tone the bottom half more than the top.. kind of where your tummy sticks out more? yuk ha would be good if you could let me know! and if you got any other tips :) thanx.</description>
		<content:encoded><![CDATA[<p>does this only tone the top half of the﻿ abs? or does it do all over the stomoch? coz i really wanna tone the bottom half more than the top.. kind of where your tummy sticks out more? yuk ha would be good if you could let me know! and if you got any other tips <img src='http://truthaboutabs.research-shop.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  thanx.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Stability Ball Combination Exercises : Stability Ball Exercises: Ab Tucks by modulemodule</title>
		<link>http://truthaboutabs.research-shop.com/2012/05/18/stability-ball-combination-exercises-stability-ball-exercises-ab-tucks/comment-page-1/#comment-7131</link>
		<dc:creator>modulemodule</dc:creator>
		<pubDate>Fri, 18 May 2012 19:04:56 +0000</pubDate>
		<guid isPermaLink="false">http://truthaboutabs.research-shop.com/2012/05/18/stability-ball-combination-exercises-stability-ball-exercises-ab-tucks/#comment-7131</guid>
		<description>wow! an expert village video that is precise and accurate, awesome!

also, shes a﻿ fox.</description>
		<content:encoded><![CDATA[<p>wow! an expert village video that is precise and accurate, awesome!</p>
<p>also, shes a﻿ fox.</p>
]]></content:encoded>
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		<title>Comment on Stability Ball Combination Exercises : Stability Ball Exercises: Ab Tucks by ollobrains1</title>
		<link>http://truthaboutabs.research-shop.com/2012/05/18/stability-ball-combination-exercises-stability-ball-exercises-ab-tucks/comment-page-1/#comment-7130</link>
		<dc:creator>ollobrains1</dc:creator>
		<pubDate>Fri, 18 May 2012 18:46:31 +0000</pubDate>
		<guid isPermaLink="false">http://truthaboutabs.research-shop.com/2012/05/18/stability-ball-combination-exercises-stability-ball-exercises-ab-tucks/#comment-7130</guid>
		<description>ride my balls﻿</description>
		<content:encoded><![CDATA[<p>ride my balls﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Stability Ball Combination Exercises : Stability Ball Exercises: Ab Tucks by chr1stianr0cker</title>
		<link>http://truthaboutabs.research-shop.com/2012/05/18/stability-ball-combination-exercises-stability-ball-exercises-ab-tucks/comment-page-1/#comment-7129</link>
		<dc:creator>chr1stianr0cker</dc:creator>
		<pubDate>Fri, 18 May 2012 18:20:54 +0000</pubDate>
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		<description>the abdominals are all one muscle group.  there is no upper or lower focusing exercise.  Dont listen to anyone who claims that one exercise exercises lower abs while other focus upper abs.  &quot;lower&quot; ab exercises just sometimes feel like they&#039;re focusing lower abs because they involve strengthening the hip flexors down there. hope this helps! do all sorts of abdominal exercises! mix it up.  I&#039;m a﻿ trainer with a Bachelor of Science in Kinesiology ;)</description>
		<content:encoded><![CDATA[<p>the abdominals are all one muscle group.  there is no upper or lower focusing exercise.  Dont listen to anyone who claims that one exercise exercises lower abs while other focus upper abs.  &#8220;lower&#8221; ab exercises just sometimes feel like they&#8217;re focusing lower abs because they involve strengthening the hip flexors down there. hope this helps! do all sorts of abdominal exercises! mix it up.  I&#8217;m a﻿ trainer with a Bachelor of Science in Kinesiology <img src='http://truthaboutabs.research-shop.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on Stability Ball Combination Exercises : Stability Ball Exercises: Ab Tucks by Patita310</title>
		<link>http://truthaboutabs.research-shop.com/2012/05/18/stability-ball-combination-exercises-stability-ball-exercises-ab-tucks/comment-page-1/#comment-7128</link>
		<dc:creator>Patita310</dc:creator>
		<pubDate>Fri, 18 May 2012 17:45:19 +0000</pubDate>
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		<description>does anyone knows how many times a week it should﻿ be done ?</description>
		<content:encoded><![CDATA[<p>does anyone knows how many times a week it should﻿ be done ?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Yoga Abs Workout by jdave17</title>
		<link>http://truthaboutabs.research-shop.com/2012/05/17/yoga-abs-workout/comment-page-1/#comment-7127</link>
		<dc:creator>jdave17</dc:creator>
		<pubDate>Fri, 18 May 2012 00:13:06 +0000</pubDate>
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		<description>DAT ASS﻿</description>
		<content:encoded><![CDATA[<p>DAT ASS﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Yoga Abs Workout by kaalabadmash1</title>
		<link>http://truthaboutabs.research-shop.com/2012/05/17/yoga-abs-workout/comment-page-1/#comment-7126</link>
		<dc:creator>kaalabadmash1</dc:creator>
		<pubDate>Thu, 17 May 2012 23:22:34 +0000</pubDate>
		<guid isPermaLink="false">http://truthaboutabs.research-shop.com/2012/05/17/yoga-abs-workout/#comment-7126</guid>
		<description>beef it﻿</description>
		<content:encoded><![CDATA[<p>beef it﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Yoga Abs Workout by Hamptonbound</title>
		<link>http://truthaboutabs.research-shop.com/2012/05/17/yoga-abs-workout/comment-page-1/#comment-7125</link>
		<dc:creator>Hamptonbound</dc:creator>
		<pubDate>Thu, 17 May 2012 23:16:48 +0000</pubDate>
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		<description>what a tight toned ass !  sexy brown spandex﻿ pants</description>
		<content:encoded><![CDATA[<p>what a tight toned ass !  sexy brown spandex﻿ pants</p>
]]></content:encoded>
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