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    Workout Tips: AAG Scott’s Hanging Abs Routine


    video courtesy of AAG for Sambag’s Blog: www.mostbeautifulman.com

    Posted: February 19th, 2012 under More abs FACTS.
    Tags: Hanging, Routine, Scott's, Tips, Workout

    « Previous post Next post »

    Comments

    Comment from prashant12th
    Time February 19, 2012 at 5:17 pm

    Hey! Have you thought about – fast abs magic (do a search on google)? Ive heard some unbelivable things about it and my m8 got amazing Six pack abs and lost a lot of fat with it.

    Comment from zildjiansandtraps
    Time February 19, 2012 at 5:30 pm

    (1 )your breathing is totally incorrect. (2 ) your site name is perplexing and weak. (3 ) this is just embarrassing::not hate’n,just state’n::

    Comment from superstar3036
    Time February 19, 2012 at 6:21 pm

    @SigmundSilk
    I lost over 15lbs just by doing the one
    month work out plan. My partner and I
    did it together and we both feel great
    afterwards. I feel some intense working
    out those routines and my abs were starting
    to appear visibly..Anyway, you interchange
    the name of the site. That should be:
    AmazingAbs.info

    Comment from lucasdawsontv
    Time February 19, 2012 at 7:16 pm

    yes do it with your sexy ass. nice imprint to cutie

    Comment from dnj86
    Time February 19, 2012 at 7:27 pm

    @iLikeRiceXD

    you don’t need straps for anything. Grip the bar and build your grip along with your core.

    Comment from Bariq0
    Time February 19, 2012 at 7:32 pm

    thanks man…

    Comment from lisaleeharpwaugh
    Time February 19, 2012 at 7:45 pm

    How come I learn more from your videos then others I watch!. i think your a great trainer!

    Comment from boby6
    Time February 19, 2012 at 8:16 pm

    ew when he flexed his abs i looked at his cock

    Comment from Seguin1020
    Time February 19, 2012 at 8:55 pm

    What a BABE!

    Comment from iLikeRiceXD
    Time February 19, 2012 at 9:44 pm

    I have an Iron Gym and bought the ab straps. I’m about 144 lbs. Anyways whenever I finish a set my arms get red and sting like hell the next day. it feels rough so I tried putting soft clothe on it but it hardly helps. Does anyone have any advice? Or a good brand of ab straps that are compatible with an Iron Gym

    Comment from adfadfewfrewafawefaw
    Time February 19, 2012 at 10:26 pm

    @ewanstanley yes it is. it is even better to hang from a bar

    Comment from ckyjck
    Time February 19, 2012 at 11:08 pm

    Beautiful body, nice bulge.

    Comment from ewanstanley
    Time February 19, 2012 at 11:46 pm

    is doing it like this better than doing it in the roman chair (vertical knee raise chair)?

    Comment from nighthawk821
    Time February 19, 2012 at 11:54 pm

    @warriorfire8103 thank you so much for the reply! i really appreciate it! im gonna go get them! hahha

    Comment from warriorfire8103
    Time February 20, 2012 at 12:01 am

    @nighthawk821 Most people call them ab straps where I live. I picked up some made my perfect pull ups at walmart, just clip em onto any pull up bar and your good to go. Helps when your arms and shoulders are already worn out although you don’t “have” to have them.

    Comment from warriorfire8103
    Time February 20, 2012 at 12:58 am

    Nice job. I haven’t got that far yet but working my way there. Want to be able to do this but keep legs absolutely straight, which means I have to stay on top of flexibility. After that, V-leg raises, even tougher.  Again good job, like seeing the effect this move has.

    Comment from nighthawk821
    Time February 20, 2012 at 1:37 am

    what are those black things called that he has his upper arm/elbows placed in? please and thank you!

    Comment from TheJLAMAR23
    Time February 20, 2012 at 2:08 am

    thats my number one favorite ab exercise right there. feels great on them.

    Comment from DjRodimusPrimeXyZ
    Time February 20, 2012 at 2:54 am

    gr8 vid im gona try this right now

    Comment from zachisboss33
    Time February 20, 2012 at 3:25 am

    i wonder if they take any supplements?!

    Comment from miguelfukt
    Time February 20, 2012 at 4:00 am

    nice bulge too.

    Comment from miguelfukt
    Time February 20, 2012 at 4:37 am

    i love when hot guys do exercises like this, it turns me on!

    Comment from desol89
    Time February 20, 2012 at 5:28 am

    @LifeForYoga because its a hard exercise….use your common sense..if someone is working toward building massive strength and constantly IMPROVING…are they gonna do exercises that they can breeze through or ones that actually involve some…dare i say it…work?
    also notice how he’s doing it very slowly…partly to prevent injury (as all lifting should be done) and partly because doing it fast and effortlessly means momentum is doing the work.
    i want a 6 pack but its mighty hard for most of us

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